![]() ![]() There are no physical side effects, and you can use it to plan when you get pregnant.It is less effective if the instructions are not carefully followed.If natural family planning is followed consistently and correctly, it can be up to 99% effective (1 to 9 women in 100 who use natural family planning will get pregnant in 1 year).At a glance: facts about natural family planning This page briefly explains how it works and what you would need to do, but is not a substitute for instruction and training from a specialist natural family planning teacher. ![]() Natural family planning (or "fertility awareness") is a method of contraception where a woman monitors and records different fertility signals during her menstrual cycle to work out when she's likely to get pregnant. ![]()
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